Simply Orthodontics Blog

Here’s Everything You Need to Know About Braces with Baby Teeth

January 12, 2026

Orthodontist examining patient with braces on baby teeth

Today, braces are almost a rite of passage. In fact, one study found that up to 75% of children could benefit from orthodontic treatment! That’s why the American Academy of Orthodontists (AAO) recommends parents bring their child in for an appointment around the age of seven. But are braces with baby teeth effective? In short, the answer is “yes!” Keep reading to learn everything you need to know about pediatric orthodontics.

(Read More)

What Rubber Band Colors Can Make My Teeth Seem Whiter?

January 9, 2026

closeup of model teeth with colored rubber bands

Even though they’re among the most tried-and-true orthodontic solutions, traditional braces aren’t very subtle. In fact, if you flip through one of your old yearbooks, you’re bound to come across several faces awkwardly grinning with bracket- and wire-filled smiles. But did you know that the color of the rubber bands that you wear on your brackets can actually accentuate the color of your teeth, thereby improving the appearance of your smile?… (Read More)

Can Improving Your Posture Improve Your Bite Alignment?

January 7, 2026

a woman sitting in a chair

Whether you’re an adult with a sore back from sitting on the couch too long or a kid being reminded by your parents not to slouch over your phone, it’s common knowledge that good posture is important. Sitting and standing up straight is better for our backs and helps make us look more professional. However, many people don’t realize that their posture can play a key role in their bite alignment as… (Read More)

Can You Use Your Old Retainer To Re-Straighten Your Teeth?

January 5, 2026

a patient holding their retainer

Braces are undoubtedly one of the most reliable and effective teeth-straightening treatments available. When it comes time to have them removed, however, it’s up to you to maintain your new and improved smile. One of the best ways to do so? By wearing your retainer. If you’ve neglected to wear yours and are starting to see your teeth drift back into their previous positions, you may be wondering if using an… (Read More)

5 Must-Know Tips for Preparing for Invisalign

January 2, 2026

Orthodontist holding up Invisalign aligner

As the days until the start of your clear aligner treatment become fewer and fewer, you may feel a mix of emotions. Excitement over addressing misalignment, nerves over adjusting to a new routine and a whole bunch in between. One of the best ways to calm your nerves and set yourself up for success is to plan ahead. With this in mind, keep reading to learn five tips on how to prepare… (Read More)

I Have Braces – Why Do I Have to Wear Rubber Bands?

December 31, 2025

Closeup of patient with rubber bands on braces

After a few months of wearing your braces, you may finally be used to following the dietary restrictions, flossing around the braces, and feeling some slight soreness after each adjustment appointment. What else is there? Well, for some, there are rubber bands. These orthodontic tools may be small, but they play an instrumental role in addressing misalignment. To learn more about why wearing rubber bands on your braces is so important,… (Read More)

3 Must-Remember Tips for Easing New Invisalign Aligner Discomfort

December 10, 2025

a patient smiling and holding their Invisalign aligner

Have you recently started wearing Invisalign aligners to address your crooked teeth? Congratulations on taking a big step towards a happier and healthier smile! However, you might be struggling to feel excited right off the bat as you begin to notice that wearing your new aligners isn’t very comfortable at first. Don’t worry, though—this new aligner discomfort is temporary and quite easy to manage. Here’s what you need to keep in… (Read More)

Stocking Stuffer Ideas That Are Perfect for Kids with Braces

December 5, 2025

stockings hanging above a fireplace

The holidays are an exciting time for kids, and stocking stuffers are one of the most anticipated parts of the season; after all, it’s always thrilling to have smaller gifts in addition to the bigger ones! But if your child has braces, it’s important to choose gifts that aren’t just fun, but also non-damaging to the metal brackets and wires. Here are some ideas that will inspire you and that your… (Read More)

Keep Your Invisalign Aligners Crystal Clear with These 4 Tips

November 18, 2025

an Invisalign patient smiling confidently

Invisalign aligners are designed to be discreet, which is what makes them such an exciting and sought-after form of orthodontic treatment. However, they can sometimes take on a stained or yellow tint over time—but while this discoloration is common, it’s also very preventable! Here are a few useful tips that’ll allow you to keep your Invisalign as clear as the first day you started wearing them. 

(more…)

3 Key Questions to Ask at Your First Orthodontic Appointment

November 15, 2025

a patient smiling during an orthodontic appointment

First appointments aren’t always easy, and in the case of orthodontics, you might be very confused about what these services entail, how long they usually take to complete, and how they’ll impact your life. Fortunately, orthodontic treatment is often a straightforward and easy ordeal, and your orthodontist is there to guide you every step of the way, from the very first appointment onward. Here are three key questions you should keep in… (Read More)