Simply Orthodontics Blog

Do you have metal braces? This tried-and-true orthodontic treatment has helped millions of patients over the years achieve the straight, healthy, beautiful smiles of their dreams. However, there is one downside: a more complex oral hygiene routine. While you may have been able to successfully clean your teeth in 2-3 minutes previously, the presence of your braces requires a bit more effort. Luckily, with the right tools in place, the process… (Read More)

Braces are a big commitment, so it’s natural to take some time to consider whether they’re a good choice for you or your child. However, it’s important to keep in mind that orthodontic treatment isn’t just for looks. A straighter smile benefits your long-term oral and overall health as well! If your orthodontist has recommended braces, but you’re having second thoughts, read on to find out what can happen without this… (Read More)

Valentine’s Day is all about sweet gestures; from heart-shaped boxes of candy to thoughtful, heartfelt notes and cards, there are lots of reasons to be excited for the upcoming holiday. However, if you or that special someone in your life wears braces, you’ll want to keep in mind that not all candy is created equally—and some might pose a threat to your orthodontic treatment. Luckily, these are easy to avoid and… (Read More)

Over the last two decades, Invisalign has helped over 12 million people leave orthodontic issues, like misaligned teeth and uneven bites, in the past. While much is known about this discreet teeth-straightening solution, from the removable trays to the lack of dietary restrictions, many patients are still curious about one thing: can you use Invisalign on just your top teeth? Here’s the answer!

Orthodontic treatment has advanced by leaps and bounds over the years. Nowadays, there are plenty of ways to fix crooked teeth and bite issues. From clear aligners to self-litigating braces, it’s never been easier to get a straighter smile. However, there are situations when traditional braces are the best, or only, option to correct orthodontic issues. Here are four reasons why you may benefit more from traditional braces instead of other… (Read More)

If you’ve just reached the end of your Invisalign journey, but your orthodontist has brought up something called “refinements”, you don’t need to panic—and you haven’t done anything wrong! Invisalign refinements are a normal and often expected part of the aligner process, designed to help fine-tune your results and get your smile exactly where it needs to be. Here’s a little more about why these extra aligners are sometimes needed, along… (Read More)

Braces or Invisalign can help you get a beautifully straightened smile that you can enjoy for life, but only if you take care of your results correctly! Most orthodontic patients will need to wear a retainer for life after completing their treatment to prevent their teeth from shifting out of position again. However, a single retainer certainly won’t last you that long! Here are the top four most common signs that… (Read More)

If you’ve just started wearing braces, you’ve undoubtedly made a few adjustments to your day-to-day life. You’re remembering to avoid foods like popcorn and to take extra care when flossing, but did you think about kissing with braces? Thankfully, you don’t have to give up romance while straightening your smile! Here are some easy tips to keep in mind to make kissing with braces a pleasant experience.

When most people think of cavities, candy and soda usually come to mind first. And while these items are major culprits, they are far from the only ones! In fact, some everyday foods and drinks that seem harmless or even healthy can quietly increase your risk for tooth decay, especially while you’re undergoing orthodontic treatment. If you or a loved one wears braces or clear aligners, keeping cavities at bay… (Read More)

Did your child get braces over the summer? Then you may be a bit stumped on what to include in their school lunches. After all, if no crunchy, hard, sticky or chewy foods are allowed, then what’s left? Luckily, packing a braces-friendly lunch doesn’t have to be complicated. Keep reading to learn a few orthodontist-approved options (as well as what to avoid) this semester!