Simply Orthodontics Blog

Does Your Child Have Braces? Here Are 8 School Lunch Ideas

February 18, 2026

Aerial view of school lunch next to water bottle

Misaligned teeth and unhealthy bites can make smiling, chewing and even enunciating clearly a chore for your child. Luckily, traditional braces can address either or both of these orthodontic issues, enhancing both the look and function of their smile in the process. There is one downside, however: dietary restrictions. This can make putting together delicious and nutritious school lunches a bit more cumbersome. Don’t worry – here are eight ideas to… (Read More)

3 Ways to Make Wearing Braces More Fun For Your Child

February 16, 2026

Closeup of rainbow-colored braces

Crowded, crooked and gapped teeth can do more than just hinder your child’s confidence, it can also make chewing and speaking with ease virtually impossible. Luckily, that’s where braces come in! With the use of metal brackets and wires, this orthodontic treatment can gradually guide your little one’s teeth into a more functional and aesthetically pleasing position. If they aren’t too keen on the idea, try spicing up your child’s treatment… (Read More)

Fun Tooth Fairy Stories from Around the Globe

February 13, 2026

Illustration of tooth fairy

As an adult, losing a tooth is a dental emergency. As a child, losing a tooth means the tooth fairy is on their way! If one of your child’s chompers just came out, they may be unfamiliar with the concept. So, now is a great time to introduce them to this mythical creature. With this in mind, here are a few tooth fairy stories from around the globe.

(more…)

What You Should Do If Your Child Has Two Rows of Teeth

February 11, 2026

Closeup of child's mouth with baby and adult teeth

From their first gummy grin to their senior photos, your little one’s smile undergoes quite a transformation throughout the years. Between the ages of 5 and 7 is when one of the most significant changes occurs: the loss of their baby teeth. Typically, their permanent set doesn’t emerge until this process is complete. However, it can happen sooner, causing “shark teeth.” Keep reading to learn more about this phenomenon!

(more…)

5 Signs That It’s Time to Replace Your Retainer

February 9, 2026

several colorful retainers on a plain background

When you get an orthodontic treatment like braces or Invisalign, you’re making a long-term investment in your health, appearance and confidence. You can enjoy a beautifully straightened smile for the rest of your life, but only if you make the effort to maintain your results properly! Most patients will need to wear a retainer for the rest of their lives to keep their teeth in the correct positions. Unfortunately, retainers don’t… (Read More)

5 Must-Have Tools for Cleaning Your Braces

February 6, 2026

Closeup of toothbrush cleaning colored metal braces

Do you have metal braces? This tried-and-true orthodontic treatment has helped millions of patients over the years achieve the straight, healthy, beautiful smiles of their dreams. However, there is one downside: a more complex oral hygiene routine. While you may have been able to successfully clean your teeth in 2-3 minutes previously, the presence of your braces requires a bit more effort. Luckily, with the right tools in place, the process… (Read More)

What Happens If I Don’t Get Braces?

February 4, 2026

Closeup of braces

Braces are a big commitment, so it’s natural to take some time to consider whether they’re a good choice for you or your child. However, it’s important to keep in mind that orthodontic treatment isn’t just for looks. A straighter smile benefits your long-term oral and overall health as well! If your orthodontist has recommended braces, but you’re having second thoughts, read on to find out what can happen without this… (Read More)

A Braces-Friendly Guide to Valentine’s Day Candy

February 3, 2026

a box of heart-shaped chocolates

Valentine’s Day is all about sweet gestures; from heart-shaped boxes of candy to thoughtful, heartfelt notes and cards, there are lots of reasons to be excited for the upcoming holiday. However, if you or that special someone in your life wears braces, you’ll want to keep in mind that not all candy is created equally—and some might pose a threat to your orthodontic treatment. Luckily, these are easy to avoid and… (Read More)

Can I Get Invisalign on Just My Top Teeth?

February 2, 2026

Patient holding Invisalign clear aligner for top teeth

Over the last two decades, Invisalign has helped over 12 million people leave orthodontic issues, like misaligned teeth and uneven bites, in the past. While much is known about this discreet teeth-straightening solution, from the removable trays to the lack of dietary restrictions, many patients are still curious about one thing: can you use Invisalign on just your top teeth? Here’s the answer!

(more…)

4 Reasons Why You May Want to Choose Braces Instead of Invisalign

January 30, 2026

Wondering woman holding Invisalign and model teeth with traditional braces

Orthodontic treatment has advanced by leaps and bounds over the years. Nowadays, there are plenty of ways to fix crooked teeth and bite issues. From clear aligners to self-litigating braces, it’s never been easier to get a straighter smile. However, there are situations when traditional braces are the best, or only, option to correct orthodontic issues. Here are four reasons why you may benefit more from traditional braces instead of other… (Read More)