Braces & Wind Instruments: Tips for Playing with Confidence

January 18, 2026

a person playing a saxophone

Getting traditional braces doesn’t mean you have to put your musical aspirations on pause—whether you play the flute, clarinet, saxophone, trumpet, or another type of wind instrument, it’s completely possible to continue playing during your orthodontic treatment! While there may be a brief adjustment period, the right approach can help you stay comfortable and confident as you practice and perform. Here are some useful tips to keep in mind.

Braces Take a Little Getting Used To

When braces are first placed, your lips, cheeks, and mouth muscles need some time to adapt, and you may notice mild soreness or pressure, as well as increased fatigue in the lips or facial muscles. This is normal and temporary, and most patients fully adapt within a few weeks—and you shouldn’t let it deter you from playing your instrument to your heart’s content!

Tips for Playing Comfortably with Braces

1. Use Orthodontic Wax

Applying orthodontic wax to brackets that rub against your lips or soft oral tissues can prevent irritation and sore spots from forming, especially during longer rehearsals or performances. Orthodontic wax can be purchased at more grocery stores or pharmacies, or your orthodontist can provide some.

2. Shorter Practice Sessions

Instead of long practice sessions, break your playing into shorter intervals when possible. This allows your facial muscles to gradually adjust, and it also reduces potential discomfort. As long as you’re still practicing often, shortening your sessions should not impact your ability to play with proficiency.  

3. Stay Properly Hydrated

Dry lips can make playing a wind instrument tough, as this can increase the amount of friction and potential irritation. It might also prevent you from hitting the correct note or playing in rhythm. Drinking plenty of water helps keep your mouth comfortable while playing, since you’ll produce enough saliva.

4. Focus on Technique & Be Patient

Braces may slightly change how your instrument feels at first, but maintaining your posture and breath support will help you adjust more quickly. Remember, it’s normal for things to feel a little different at first, but with consistent practice, proper technique, and a bit of patience, your embouchure will strengthen and adjust.

Braces may add a temporary challenge, but they don’t have to put a halt to your musical journey. With patience, practice, and a few smart strategies, you can continue playing your wind instrument with ease as your teeth become straighter!  

About the Practice

Our team here at Simply Orthodontics has proudly served the needs of those in Derry, Hudson, and the nearby NH region, offering a wide range of orthodontic services for patients of all ages, including traditional metal braces, Invisalign, and more. If you have any questions about the blog or you need to schedule an appointment for yourself or a family member, please call or visit us online for more information. Telephone: (603) 437-0331.