Simply Orthodontics Blog

The Hidden Link Between TMJ Pain and Bite Misalignment

August 4, 2026

an adult with braces smiling confidently

If you’ve been dealing with jaw pain, headaches, or worn-down teeth and you’re not sure why, you’re not alone. Many people struggle to find the cause of these symptoms, and given that they can affect your overall quality of life, it can be quite demoralizing. That said, did you know that in many cases, the issue is actually related to how your upper and lower teeth come together? Furthermore, it’s also… (Read More)

Back to School, Back on Track: 4 Invisalign Tips for Teens

August 2, 2026

a teen with Invisalign smiling

The start of a new school year means new classes, new schedules, and new extracurricular activities—but did you know that for teens who just started wearing Invisalign, it also means a new set of responsibilities? Plus, with how busy teens can be, it’s easy for aligner wear time to slip through the cracks! However, with a few simple strategies, keeping things on track isn’t too difficult. Here are some tips… (Read More)

Bullying & Braces: How to Support Your Child During Their Orthodontic Journey

July 5, 2026

a teen with braces smiling

Getting braces is an exciting milestone for many kids, as it means a healthier smile is on the way! But for some children, it can also bring worries about how their friends and peers will react. While braces have become far more common and accepted than they once were, teasing and bullying can still happen. If your child is feeling anxious or has already faced disheartening comments, here’s how you… (Read More)

4 Amazing Benefits of Straighter Teeth That Go Beyond Looks

July 3, 2026

a person admiring their straightened teeth

When most people think about straightening their teeth, they picture a more confident smile and taking better photos. But did you know that straight teeth can do a lot more than improve your appearance? In fact, undergoing orthodontic treatment can actually significantly boost your oral and overall health alike, even in ways that may not seem obvious. Here’s why straightening your teeth is one of the best decisions you can… (Read More)

Mouthguards and Braces: How to Protect Your Smile on the Field

July 2, 2026

a teen with braces smiling and holding their mouthguard

If you or your child plays sports and wears braces, protecting their smile should be an absolute priority. Between weekly practices, games, and everyday accidents, a properly fitted mouthguard is one of the simplest ways to prevent an orthodontic emergency or any other type of injury to the teeth or braces. But how exactly do mouthguards work when you have brackets and wires in the mix? Here’s what you need… (Read More)

Can You Swim with Braces? What You Need to Know Before Diving In

July 1, 2026

a close-up of a swimming pool

Summer is here, and that means pool days, beach trips, and plenty of time spent splashing around with friends and family! That said, if you or your child recently got braces, you might be wondering whether a chlorinated pool or ocean water could interfere with your treatment. Luckily, you can still enjoy all of your favorite water activities this season as long as you’re keeping a few things in mind about… (Read More)

What Are Invisalign Attachments & Does It Hurt to Have Them Removed?

June 7, 2026

a person holding an Invisalign aligner and model teeth

Invisalign has taken the world of modern dentistry by storm, and these days, more patients than ever before are opting to straighten their teeth with these impressive clear aligners! However, some people who wear Invisalign become a little confused when they’re told that they need “attachments” to complement their clear aligners. Just what exactly are Invisalign attachments, why would they be needed, and does any part of the process hurt?… (Read More)

What Do Braces Feel Like? A Brief Timeline of What to Expect

June 6, 2026

a patient with braces smiling confidently

If you’re about to start orthodontic treatment, it’s completely normal to have questions, especially about how braces are going to feel. Will it hurt to get them placed? How long will your teeth be sore? What happens after each adjustment appointment? The questions might seem endless! That said, the truth is, while there is a bit of an adjustment period, most patients are pleasantly surprised by how manageable the experience… (Read More)

4 Common Myths About Metal Braces, Debunked!

June 5, 2026

a patient with braces smiling confidently

Braces are one of the most iconic dental treatments around, and these reliable metal brackets and wires have helped countless patients achieve straighter, healthier, and more confident smiles. That said, if you’ve been on the fence when it comes to getting braces, you may be wondering how much of what you’ve heard about this orthodontic solution is actually true. Unfortunately, there is quite a lot of misinformation floating around out… (Read More)

3 Tips That’ll Help You Take Spectacular Photos with Braces

June 4, 2026

two teens with braces smiling for a photo

Getting braces is one of the best decisions you can make for your long-term oral health and the beauty of your smile! That said, whenever someone pulls out a camera for a picture, it’s easy to feel a little self-conscious about your brackets and wires. The good news is, though, that you don’t have to hide your smile or avoid the camera altogether during your treatment. Here are a few… (Read More)