Simply Orthodontics Blog

4 Reasons Why You May Want to Choose Braces Instead of Invisalign

January 30, 2026

Wondering woman holding Invisalign and model teeth with traditional braces

Orthodontic treatment has advanced by leaps and bounds over the years. Nowadays, there are plenty of ways to fix crooked teeth and bite issues. From clear aligners to self-litigating braces, it’s never been easier to get a straighter smile. However, there are situations when traditional braces are the best, or only, option to correct orthodontic issues. Here are four reasons why you may benefit more from traditional braces instead of other… (Read More)

Invisalign Refinements: Why They Happen & How to Stay on Track

January 29, 2026

an Invisalign patient smiling confidently

If you’ve just reached the end of your Invisalign journey, but your orthodontist has brought up something called “refinements”, you don’t need to panic—and you haven’t done anything wrong! Invisalign refinements are a normal and often expected part of the aligner process, designed to help fine-tune your results and get your smile exactly where it needs to be. Here’s a little more about why these extra aligners are sometimes needed, along… (Read More)

4 Signs That It’s Time to Replace Your Retainer

January 28, 2026

Closeup of smiling woman holding a traditional retainer and modern retainer

Braces or Invisalign can help you get a beautifully straightened smile that you can enjoy for life, but only if you take care of your results correctly! Most orthodontic patients will need to wear a retainer for life after completing their treatment to prevent their teeth from shifting out of position again. However, a single retainer certainly won’t last you that long! Here are the top four most common signs that… (Read More)

Why Teeth Don’t Always Move on Schedule with Invisalign

January 27, 2026

a patient holding their Invisalign aligner

More and more patients these days are turning to Invisalign for straighter and more confident smiles, and truth be told, the treatment has all kinds of unique advantages compared to other orthodontic solutions. One of the biggest benefits of Invisalign is that it’s designed to move your teeth in small, predictable steps—so needless to say, it can be frustrating for it to seem like your teeth aren’t moving like they’re supposed… (Read More)

Tips for Kissing with Braces

January 26, 2026

Closeup of smile with braces and paper heart

If you’ve just started wearing braces, you’ve undoubtedly made a few adjustments to your day-to-day life. You’re remembering to avoid foods like popcorn and to take extra care when flossing, but did you think about kissing with braces? Thankfully, you don’t have to give up romance while straightening your smile! Here are some easy tips to keep in mind to make kissing with braces a pleasant experience.

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Brace Yourself: Surprising Cavity-Causing Foods That Can Harm Your Orthodontic Treatment

January 24, 2026

a patient with braces smiling and holding a fork and knife

When most people think of cavities, candy and soda usually come to mind first. And while these items are major culprits, they are far from the only ones! In fact, some everyday foods and drinks that seem harmless or even healthy can quietly increase your risk for tooth decay, especially while you’re undergoing orthodontic treatment. If you or a loved one wears braces or clear aligners, keeping cavities at bay… (Read More)

Here Are 12 Ideas for Braces-Friendly School Lunches

January 23, 2026

Young kids smiling while eating lunch together

Did your child get braces over the summer? Then you may be a bit stumped on what to include in their school lunches. After all, if no crunchy, hard, sticky or chewy foods are allowed, then what’s left? Luckily, packing a braces-friendly lunch doesn’t have to be complicated. Keep reading to learn a few orthodontist-approved options (as well as what to avoid) this semester!

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Ensure the Success of Your Invisalign with These Dos & Don’ts

January 22, 2026

a patient smiling and holding their Invisalign aligner

More and more patients these days are choosing Invisalign to straighten their teeth due to all of the exciting benefits that these clear aligners have to offer. One of the biggest advantages of Invisalign is flexibility; the aligners are transparent, removable, and designed to fit seamlessly into your daily life. But that flexibility does come with quite a bit of responsibility; Invisalign only works as well as you wear it, meaning… (Read More)

5 Important Vitamins to Keep Teeth Healthy with Braces

January 21, 2026

Closeup of woman with braces smiling while eating

It’s common knowledge that eating a nutritious diet or taking a daily vitamin is important for staying healthy. However, did you know that there are vitamins that are specifically good for your teeth and oral health? In fact, there are a few that are especially important to have if you’re undergoing orthodontic treatment. Studies show that teeth move faster and more efficiently in a healthy mouth, and the results are more likely… (Read More)

Invisalign vs. Ceramic Braces: Two Clear Paths to a Straighter Smile

January 20, 2026

a dentist comparing ceramic braces with Invisalign aligners

If you’ve been thinking about straightening your teeth but don’t love the idea of traditional metal braces, you’re not alone. Many patients these days choose more discreet solutions when it comes to orthodontic treatment, including ceramic braces, as well as Invisalign clear aligners. Both of these treatments are designed to improve your smile while keeping things subtle, but they work in different ways and come with their own pros and… (Read More)