Simply Orthodontics Blog

5 Must-Know Tips for Preparing for Invisalign

January 2, 2026

Orthodontist holding up Invisalign aligner

As the days until the start of your clear aligner treatment become fewer and fewer, you may feel a mix of emotions. Excitement over addressing misalignment, nerves over adjusting to a new routine and a whole bunch in between. One of the best ways to calm your nerves and set yourself up for success is to plan ahead. With this in mind, keep reading to learn five tips on how to prepare… (Read More)

I Have Braces – Why Do I Have to Wear Rubber Bands?

December 31, 2025

Closeup of patient with rubber bands on braces

After a few months of wearing your braces, you may finally be used to following the dietary restrictions, flossing around the braces, and feeling some slight soreness after each adjustment appointment. What else is there? Well, for some, there are rubber bands. These orthodontic tools may be small, but they play an instrumental role in addressing misalignment. To learn more about why wearing rubber bands on your braces is so important,… (Read More)

Stocking Stuffer Ideas That Are Perfect for Kids with Braces

December 5, 2025

stockings hanging above a fireplace

The holidays are an exciting time for kids, and stocking stuffers are one of the most anticipated parts of the season; after all, it’s always thrilling to have smaller gifts in addition to the bigger ones! But if your child has braces, it’s important to choose gifts that aren’t just fun, but also non-damaging to the metal brackets and wires. Here are some ideas that will inspire you and that your… (Read More)

Keep Your Invisalign Aligners Crystal Clear with These 4 Tips

November 18, 2025

an Invisalign patient smiling confidently

Invisalign aligners are designed to be discreet, which is what makes them such an exciting and sought-after form of orthodontic treatment. However, they can sometimes take on a stained or yellow tint over time—but while this discoloration is common, it’s also very preventable! Here are a few useful tips that’ll allow you to keep your Invisalign as clear as the first day you started wearing them. 

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3 Key Questions to Ask at Your First Orthodontic Appointment

November 15, 2025

a patient smiling during an orthodontic appointment

First appointments aren’t always easy, and in the case of orthodontics, you might be very confused about what these services entail, how long they usually take to complete, and how they’ll impact your life. Fortunately, orthodontic treatment is often a straightforward and easy ordeal, and your orthodontist is there to guide you every step of the way, from the very first appointment onward. Here are three key questions you should keep in… (Read More)

4 Things to Remember When Getting Braces as an Adult That’ll Keep You Smiling

November 12, 2025

an adult patient with braces smiling

Are you an adult who has recently noticed that your teeth seem to be crooked or misaligned, despite wearing braces in the past? Has your overbite or underbite from youth returned without you realizing it? Don’t worry, as it’s perfectly normal to need to wear braces as an adult, and many people end up going through a second round—or initial round—of orthodontic treatment later in life. Here’s what you need to… (Read More)

4 Tips to Get Through Your First Week of Braces with a Smile

November 9, 2025

a patient with braces smiling confidently

Getting traditional braces is an exciting step toward a healthier, more confident smile. However, it’s completely normal for the first week to feel like a very big adjustment period. Your teeth, gums, and cheeks need time to adapt to the brackets and wires. The good news is that once you get through those first several days, most patients find their treatment becomes much easier and more comfortable! Here are a few… (Read More)

Your Brief Guide to Avoiding Cavities During Invisalign Treatment

November 7, 2025

a patient smiling and holding their Invisalign aligner

Invisalign is one of the most exciting braces alternatives around, capable of delivering straighter smiles to patients in a more streamlined and convenient manner. However, just because the orthodontic process is seemingly easier, it doesn’t mean patients are off the hook when it comes to oral hygiene; in fact, during Invisalign treatment, it’s still very possible to get cavities, even though the aligners are worn over your teeth! Here’s what you… (Read More)

Round Two: Is It Okay to Wear Braces Twice?

November 6, 2025

an adult patient with braces smiling

Braces are often considered a rite of passage for many people during their youth; these tried-and-true metal brackets and wires have assisted countless patients when it comes to straightening teeth and correcting bite issues. That said, braces aren’t always a one-and-done type of treatment; in fact, it’s quite common to end up needing another round of orthodontic treatment! Here’s more about why braces might be needed a second time, and some… (Read More)

When Braces Rub the Wrong Way: Tips for Managing Sore Spots

November 4, 2025

a patient with braces dealing with oral discomfort

Traditional braces are a big step toward a healthier, more confident smile, but as your mouth adjusts, it’s not uncommon to experience small oral sores and ulcers in the days and weeks after your brackets and wires have been placed. The good news is that this discomfort is normally temporary—and also something that you can manage or even prevent entirely! Here’s what you need to know.

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