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Start 2016 Off Right With A Vibrant, Healthier Mouth By Hudson, NH’s Favorite Orthodontist

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Start-2016-Off-Right-With-A-Vibrant-Healthier-Mouth-By-Hudson-NH-Favorite-OrthodontistAlthough January is behind us and February’s halfway through, there’s still plenty of time to make a resolution to improve your oral health. At the least, it can result in a more attractive smile, and at the most it can stave off health problems that take root in the mouth. Gum disease alone negatively impacts around 50% of adults. So what can you do to brighten that smile? If the suggestions below have not been habits of your everyday already, the team at Simply Orthodontics of Hudson, NH want to help you usher them in for 2016.



  • Brusha, Brusha, Brusha: Brush your teeth at least three minutes three times daily, after meals or snacks. A proper technique of short and gentle back and forth strokes with your brush. An ordered routine that proceeds from outer to inner tooth and on to your chewing surfaces. A gentle up and down stroke will get the back of your front teeth.
  • Out With The Old, In With The New: Replace your toothbrush when bristles become worn or frayed. This prevents the onset of infections like gum disease and gingivitis. Bacteria get two shots at giving infections a foothold in your mouth, undeterred by an ineffective brush-stroke and stowing away on your bristles.
  • Floss Away: Add flossing to every brushing session for a clean, debris-free smile.
  • Protect Your Enamel: Allow a minimum of 60 minutes before brushing after consuming beverages and meals high in acidic content (such as citrus fruits, eggs, bacon, white bread, tap water, coffee, soft drinks) to protect the enamel on your teeth.
  • Go Electric: Use an electric toothbrush and remove plaque more effectively
  • Chew On This: Chewing sugarless gum with the cleansing agent Xylitol helps eliminate cavity producing bacteria.
  • Regular Visits: Just two visits to one of our Simply Ortho’s 6 convenient New England locations, including Hudson, NH each year can help you catch up and be proactive in regards to oral issues that might be on the rise.
  • The Nightly Grind: You can order a custom created mouth-guard from our Hudson, NH orthodontics office if you happen to grind your teeth while sleep.
  • Suck it Up: If putting down the sugary beverages proves too difficult, drink them with a straw. The straw  will carry the liquid through your mouth, minimizing the amount of contact time with your teeth.


Each one of these steps implemented can help you reduce the risk of bad breath, cavities, and other oral problems. Now just imagine all of them in place as part of your daily regimen! Dr. Alkhoury and associates at Simply Orthodontics in Hudson, NH want to be there to help you take control of your oral health. With six convenient orthodontics office in Massachusetts, New Hampshire, and Connecticut, the entire Simply Orthodontics staff looks forward to seeing you smile with confidence. It’s never too late to start taking better care of your teeth and mouth, and in terms of the year, it’s still rather early.


Call our Hudson, NH office to schedule your Simply Orthodontics Smile Analysis!


Click Here To Learn More About Simply Orthodontics.







Orthodontist, Dr. Sam Alkhoury offers the most advanced braces for children including clear braces, metal braces, Damon braces, and Invisalign. With 7 convenient orthodontic offices located in Derry, NH, Hudson, NH, Milford, MA, Holliston, MA, Worcester, MA, Webster, MA and Dayville, CT, there is sure to be an office located near you. Call us now for a free consultation for braces at any of our 7 orthodontic offices in NH, MA & CT!


Our Worcester, MA Orthodontics Office: 508.757.3173


Our Webster, MA Orthodontics Office: 508.943.2100


Our Holliston, MA Orthodontics Office: 508.429.7800


Our Milford, MA Orthodontics Office: 508.473.2002


Our Dayville, CT Orthodontics Office: 860.774.2008


Our Hudson, NH Orthodontics Office: 603.889.1100


Our Derry, NH Orthodontics Office: (603) 437-0331

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Your Top Rated & Favorite Orthodontist In Worcester,
Webster, Holliston, Hopkinton, Rutland, & Milford, MA

  • “I just wanted to take the time to give some praise to this office and all the staff. My daughter got braces today and everything went great. The staff and all the doctors are very friendly and helpful. My daughter was a little bit nervous about getting her braces and the staff made her feel so comfortable. A+'s in my book.”

    - Christian Lacharite

    best orthodontist in worcester ma
  • Love the service and the people ----love it love it

    - Gemelee DePasquale

    best orthodontist in milford ma
  • I like the service we receive during my son's appointments. I love the fact that when we are early, 99% of the time we are taken early. Most appointments are very quick. This last appointment was bitter sweet. Usually his Dad brings him to his appointments but he had passed away three weeks previous. I was going to mention it while we were there but they had already known and everyone made a point to extent their condolences to my son. It was very thoughtful and I appreciated it very much. Thank you!

    - Rebecca McAvey Leovich

    best orthodontist in holliston ma
*The reviews listed are from actual patients of Simply Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Proudly offering The Following Braces & Orthodontic Treatment

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Orthodontist, Dr. Sam Alkhoury of Simply Orthodontics of Massachusetts (MA) offers the most advanced braces for children, teens and adults, including metal braces, clear ceramic braces, damon braces, Invisalign and orthodontic treatment. With several convenient orthodontic offices located in Worcester, MA, Webster, MA, Rutland, MA, Holliston, MA, Grafton, MA, Fitchburg, MA, Marlborough, MA, Wayland, MA, Hopkintin, MA and Milford, MA, there is sure to be an office conveniently located near you. Come experience Simply Orthodontics and you will see we offer state-of-the-art braces and orthodontics with a smile in and around Worcester, MA, Holden, MA, Shrewsbury, MA, Auburn, MA, Webster, MA, Dudley, MA, Douglas, MA, Ashland, MA, Westborough, MA, Hopkinton, MA, Rutland, MA, Fitchburg, MA, Marlborough, MA, Upton, MA, Milford, MA, Hopedale, MA, Bellingham, MA & Holliston, MA. Call us today to schedule your consultation for braces at any of our several orthodontic offices in MA!
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