{"id":147,"date":"2025-12-15T22:58:07","date_gmt":"2025-12-15T22:58:07","guid":{"rendered":"https:\/\/www.simplyortho.com\/blog\/?p=147"},"modified":"2026-01-13T22:59:37","modified_gmt":"2026-01-13T22:59:37","slug":"dont-let-braces-get-in-the-way-of-a-healthy-smile","status":"publish","type":"post","link":"https:\/\/www.simplyortho.com\/blog\/dont-let-braces-get-in-the-way-of-a-healthy-smile\/","title":{"rendered":"Don\u2019t Let Your Braces Get in the Way of a Healthy Smile"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/www.simplyortho.com\/blog\/dont-let-braces-get-in-the-way-of-a-healthy-smile\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3-300x200.png\" alt=\"a patient with braces smiling and brushing their teeth\" class=\"wp-image-148\" srcset=\"https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3-300x200.png 300w, https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3-768x512.png 768w, https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3-400x267.png 400w, https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3-550x367.png 550w, https:\/\/www.simplyortho.com\/blog\/wp-content\/uploads\/2026\/01\/image-3.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>If you\u2019ve recently started wearing <a href=\"https:\/\/www.simplyortho.com\/traditional-orthodontics.html\">braces,<\/a> you may have concerns about how your orthodontic treatment is going to influence your daily life. You\u2019ll be avoiding certain hard and crunchy foods, relearning how to play any wind instruments, and of course, adjusting how you brush and floss your teeth. That said, if you\u2019re feeling a little overwhelmed about maintaining your oral hygiene, don\u2019t worry\u2014here\u2019s what you need to keep in mind.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Brushing with Braces<\/h2>\n\n\n\n<p>Since braces are bonded to your teeth, you cannot remove them to clean them, as you would with clear aligners. However, brushing is still fairly straightforward if you keep the following in mind:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use the right tools \u2013 A soft-bristled toothbrush and fluoride toothpaste are all you need, though interdental or electric brushes can also be used.<\/li>\n\n\n\n<li>Technique matters \u2013 Angle the brush at 45 degrees toward your gums and gently brush above and below the brackets along both arches. Be sure to brush for 2 to 3 minutes!<\/li>\n\n\n\n<li>Brush after meals \u2013 Though it might be tough at times, make an effort to brush after every meal\u2014not just in the morning and evening, to keep things clean and fresh.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Flossing with Braces<\/h2>\n\n\n\n<p>Sadly, many people neglect flossing in general\u2014and for those with braces, skipping this habit can greatly increase their risk of cavities or gum disease during treatment. Don\u2019t let the extra effort deter you. To successfully floss with braces, remember to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use braces-friendly floss \u2013 Floss threaders or a Waterpik can be used in favor of traditional floss, which may be tough to manipulate with braces.<\/li>\n\n\n\n<li>Gently guide the floss between two teeth at a time, curving it into a \u201cC\u201d shape around each tooth.<\/li>\n\n\n\n<li>Be patient; it will take some getting used to at first, but since braces are more likely to trap food particles, getting the hang of this habit will pay off.<\/li>\n<\/ul>\n\n\n\n<p>Brushing and flossing with braces may feel challenging at first, but it quickly becomes routine. Your orthodontist will praise you for your efforts when the brackets and wires come off and reveal a stunningly gorgeous smile!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our team here at Simply Orthodontics has proudly served the needs of patients and families in Derry, Hudson, and the nearby communities for several years. Under the talented leadership of Dr. Naz Idil Kacamak, we offer a variety of orthodontic services for patients of all ages, including tried-and-true traditional metal braces, as well as Invisalign clear aligners and more. If you have any questions about the blog or you need to schedule an appointment for yourself or a loved one, call or reach out <a href=\"https:\/\/www.simplyortho.com\/derry.html\">online<\/a> for more information or assistance. <strong>Telephone: (603) 437-0331.<\/strong> &nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"If you\u2019ve recently started wearing braces, you may have concerns about how your orthodontic treatment is going to influence your daily life. You\u2019ll be avoiding certain hard and crunchy foods, relearning how to play any wind instruments, and of course, adjusting how you brush and floss your teeth. That said, if you\u2019re feeling a little overwhelmed about maintaining your oral hygiene, don\u2019t worry\u2014here\u2019s what you need to keep in mind. <a class=\"read-more\" href=\"https:\/\/www.simplyortho.com\/blog\/dont-let-braces-get-in-the-way-of-a-healthy-smile\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brushing and Flossing with Braces | Simply Orthodontics<\/title>\n<meta name=\"description\" content=\"If you wear braces, you\u2019ll want to be sure that when you\u2019re brushing and flossing, you\u2019re doing things correctly every single time.\" 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